3 Yoga Studios In Lagos To Get Your Calm On

Yoga is becoming popular, and you might be surprised that we have a couple of Yoga studios in Lagos. Yoga helps you reclaim your body’s natural rhythm with defined movements and meditation. What else? With Yoga, you can ultimately master the art of quieting your mind. You should know that a yogic’s inner light never dims. The constant practice of yoga continues to brighten the flame that burns within you. 

Here are 3 Yoga studios in Lagos for you to learn and enjoy the art of Yoga.

House of Zen 

House of Zen is one of the most popular yoga studios on the island. It is situated at 17b Musa Yar’Adua Street, Victoria Island, Lagos.  It has a serene ambiance and is a good place to embrace yoga as a lifestyle. 

House of Zen assures you of a smooth yoga session focusing on body movement and breathing exercises. Some of the classes you’d be taking are the Vinyasa Flow and Power Vinyasa classes. You can click here to find out more.

Working Hours

Mondays to Saturdays: 10:00 am – 6:00 pm

Sundays: Closed

Instagram @houseofzen.ng

Art of Living – The Happiness Center

Source

Art of Living – The Happiness Center promotes holistic wellness through Yoga, Meditation, and Natural Therapies. It is founded on the guiding principles of Gurudev Sri Sri Ravi Shankar. Art of Living is located at 320 Akin Ogunlewe Rd, Victoria Island, Lagos, Nigeria.

The first thing you are taught is harnessing techniques that will help you relax your mind and get strong control over your emotions. At The Happiness Center, you will also discover a combination of ways to make meditation and yoga effective, enjoyable, and effortless! Check out their website to find out more.

Working Hours

Tuesdays to Sundays: 7:30 am – 5:30 pm

Mondays: Closed

Instagram @artofliving.nigeria

Madoka Yoga Wellbeing Initiative

Madoka Yoga Wellbeing Initiative is one of the popular Yoga Spots on the mainland. This place is sure to help you get away from Lagos’ fast-paced living, take a break, and help you make a connection with yourself. It is located at 27 Olorunlogbon St, Anthony, Lagos, Nigeria.

Madoka Yoga Wellbeing Initiative will help you ease stress with its intensive yoga exercises. They also boast of professional Yoga teachers to help you with your yoga sessions. You can visit their website to learn more.

Working Hours

Mondays to Sundays: 7:00 am – 8:00 pm

Instagram @madokayogawellbeinginitiative

Start Your Yoga Journey

the city of Lagos is home to a variety of yoga studios that cater to yogis of all levels and backgrounds. From cozy boutique studios to large, modern facilities, there’s something for everyone in Lagos. So if you’re in search of a peaceful and calming environment to practice yoga in, be sure to check out our list of 5 top-rated yoga studios in Lagos. You can also check out our list of 5 recreational activities to do in Lagos. Namaste!

 

Written By
Gazal Bulchandani